Introduction: In an era where mental health issues are increasingly prevalent, it is crucial to nurture open conversations and understanding, especially among young people. True Cadence, in collaboration with Barking…

Introduction: In an era where mental health issues are increasingly prevalent, it is crucial to nurture open conversations and understanding, especially among young people. True Cadence, in collaboration with Barking…
The skyrocketing career growth of Julia Wyszkowska (21), aka Jelia, is a testament to the opportunities True Cadence (TC) provides beyond the programme. Since joining TC in March, Jelia has…
D-Max (22) has always been singing in a bathroom, just for himself. When his grandma and friends overheard his singing, they convinced him he had natural talent. The encouragement prompted…
Congratulations to our very own Diane aka D-Max, who has been awarded a NextGen Fund grant by Youth Music. D-Max is a current participant on The Expression Project and a…
How has music empowered women? Looking at music from 1960s to present-day we can see how various music artists encapsulate themes like independence, female solidarity, sexuality and being bold. These…
With an ardent passion for the performing arts and a voice that merges youthful energy with a bright clarity, Katie Mitton is aiming for nothing less than Broadway and beyond.…
She likes jazz and pop, happy melody and sad lyrics, city life and forests – the life of Tamara Kramar (22) is full of contrasts, yet she embraces their beauty,…
True Cadence took over the main stage at Queen Elizabeth Olympic Park on the 2nd of August 2022, celebrating the 10 Years of the Olympic and Commonwealth Games. The “Takeover”…
Simply doing what she loves is the driving force behind up-and-coming new music artist Kyra Holden. Eighteen-year-old Kyra from Birmingham is currently at University but in her spare time releases…
Experiencing catharsis through music heals your broken heart and serves as your natural medicine. Just choose a song that best expresses how you feel. To identify a complex emotion, look for a contrasting song. On the other hand, if you feel something specific, go for music that reminds you of this feeling.